Atomic Moms
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Atomic Moms Podcast

With Ellie Knaus


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Listen Now ON your Favorite Podcast App!


Atomic Moms x Artist Madeline Donahue

Our exclusive collaboration includes limited edition prints, super soft tees, and more.


Cyclops, by Madeline Donahue
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Mama, How Can WE Help You?

(Seriously. I know it’s 2019, but no gimmicks with this pod.

Just free support from the best in the biz.)


Pregnancy + Birth

From unmedicated home births,to planned c-sections by choice, to the NICU, we cover it all with non-judgmental curiosity and love.



Experts galore! I share highlights from their best-selling books and put them in the hot seat with struggles we’re facing at home.


Self Care + Relationships

Relationships are HARD. And self-care is so important. I’ve got the best guests to help us with both.


Before kids, I was the person at the party asking not to hold the baby.


Atomic Moms with Ellie Knaus is a modern parenting podcast and community of mothers who celebrate and commiserate the joys and complexities of caring for our children and ourselves. 

Since 2014, the podcast has featured leading experts, best-selling authors, and the most respected child development experts out there. Motherhood comes more naturally to some than others, but we can all find our maternal sweet spot, strengthen our relationships, and muddle through the meltdowns. Consider our 220+ podcast library your on-demand resource! For more info on the podcast and host Ellie Knaus, click here.



If there is one parenting podcast you should be listening to, Atomic Moms is it! From the hilarious banter between her and her husband to the hard hitting topics she covers, Ellie delivers each episode lovingly, candidly, and unbiasedly. I laugh, I cry, I ruminate - I’ve never concluded an episode without feeling more empowered as a mom, partner, etc. than before I tune in.
— Apple Podcast Review
No judgement, raw and real. Ellie makes me laugh every single episode because she’s so relatable. I love learning and commiserating. Wish we could be friends in real life.
— Apple Podcast Review
This is a great place to find new authors and to dig deep into what it means to be a good (enough) parent. It’s a support group you can attend on your own schedule. The host is on a perpetual quest to become a better person, to understand more and to connect with her audience authentically. If you’re feeling lonely, listen up, you have a friend in Ellie.
— Apple Podcast Review
I found this podcast shortly after getting pregnant. It helped shape my mind frame and how I see myself as a mother.
— Apple Podcast Review